Friday, January 1, 2010

Chicken Fingers

1 lb chicken breasts cut into strips
3/4 cup dried coconut flakes (unsweetened, fine flakes)
3/4 cup flaxseed meal
2 eggs
sea salt and pepper
Coconut oil

Salt and Pepper chicken strips. Mix together coconut flakes and flax meal in a shallow dish. Crack eggs into a shallow dish and beat. Dip chicken in egg. Then coat the chicken in the coconut/flax mixture. Heat oil in a large pan on medium heat. Cook chicken strips on medium heat, turning until cooked throughout.

"Honey Mustard" Dip
Mix Vegenase brand Mayo substitue, yellow mustard, and a small amount of Honey together.

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