RECIPE INDEX

* These recipes are free of grains and sugar. They are acceptable on the Maximized Living Advanced Plan. 
R These recipes are raw


Breakfast
Almond Pancakes*

Baked Oatmeal
Broccoli and Spinach Omelet*
Granola
Green Smoothie*
Overnight Waffles
Pancakes
Smoothie
Vegetable Omelet*

Breads 
Cherry Scones
Pizza Crust
Whole Wheat Tortillas

Lunch
Apple Cashew Salad*
Fiesta Salad*
Garden Tuna Melt
Lettuce Wraps
Rice with Beans
Veggie Burger
Veggie Rice
Veggie Sandwiches

Soups
Black Bean Soup
Broth*
Butternut Squash and Leek Soup*
Chili*
no-Potato Soup*
Creamy Vegetable Soup*
Vegetable Soup

Dinner
Chicken Fingers*
Crispy Coconut Chicken*
Fajitas *R
Falafels and Cucumber Sauce*
Roasted Vegetable Lasagna*
Spaghetti Squash with Tomatoes and Herbs*
Stir Fry *R
Taco Wraps*
Turkey Burger with Grilled Zucchini and Red Pepper*
Zucchini Boats*

Vegetables
Broccoli Salad*
Cauliflower Rice*
Harvest Salad
Mashed No-tatoes*
Smashed Apple Sweet Potatoes
Squash Medley*
Sweet Potato Fries

Snacks and Desserts
Almond Power Bars *R
Baked Apples
Brown Rice Pudding
Chocolate Mousse R
Fruit and Nut Bars R
Granola Bars
Kale Chips *R
Oat and Flax Seed Snack Bars
Pumpkin Bars
Pumpkin Apple Pie
Toasted Pumkin Seeds
Nutritious Snacks


Other
Green Real Food Coloring*
Mayonnaise*
Taco Seasoning Mix*
Hummus*

From Scratch
Dried Beans
Homemade Broth
Pumpkin Puree*