Spring, Sunset, Stir Fry

We spend the afternoon outside playing baseball, jumping fences, riding bikes, pulling weeds, cutting branches and had an unsuccessful attempt to starting a bond fire. Not wanting to end the fun and head indoors Taydem asked "Can we eat dinner outside tonight?"

So just after 7:00pm we woke up the patio furniture with a wet rag and a family of four praying in thanks for our blessings and a beautiful meal. We enjoyed the meal as the sun set behind us. The boys got distracted by the neighbor kids. We let them leave their unfinished dinners to hop the fence and go play while Alex and I sat back and enjoyed an uninterrupted conversation.

The company, sunset and peaceful backyard created a relaxing, lovely end to the day ...oh yeah, and the 5 minute raw dinner is note worthy too!

Raw Stir Fry

1/2 head broccoli, chopped

1 red pepper, diced

3 stalks celery, diced

1 cup spinach torn

2 carrots, diced

1/2 cup mung bean sprouts

1/2 lemon

1-2 Tbsp Liquid Aminos

2 Tbsp Olive Oil

3 tablespoons sweet potato Ramen Noodles(see below)

Combine vegetables and sprouts in a large bowl. Add 1/2 lemon juice, liquid aminos and olive oil. Stir. Sprinkle with sweet potato ramen noodles.

Serve with Cauliflower rice and top with raw sesame seeds or raw sunflower seeds.

Sweet Potato Ramen Noodles

Peal skin off of one sweet potato and use a spiral slicer to make into noodles. Sprinkle with a little bit of liquid aminos and Dehydrate 105 degrees for 2-3 hours.