Today I got a chance to be on my Brother-in-Law's Fitness and Nutrition Show. It was such a blast! From my kitchen in Aurora, IL over Skype I got to weigh in on how to Set Yourself up for Success with good nutrition and snack ideas. You can watch this show or their other shows on this link.
Max Life Fitness and Nutrition Show: Snack Ideas
Here are the Recipes that I talked about in the show: Almond Bars and Hummus
Max Life Plug
If you are in the DesMoines area you definelty need to get involved with what Ryan and Melissa are doing at Max Life Fitness and Nutrition. This team is heartfully serving their clients with superior fitness classes, Mind Body and Soul transformations, shopping trips, weekly health classes and cutting edge nutrition information. Check out their website for more information and contact them to get involved.
Surviving the Holidays: Check out this Max Life Fitness and Nutrition show with special guest Dr. Alex (my amazing husband) on how to survive this "holiday season" and not gain 10 lbs, not get sick, and not take years off your life.
No comments:
Post a Comment